Welcome, Beautifully Imperfect Saints
I help my clients to deepen their spiritual and emotional connections using therapeutic techniques backed by science. By creating a safe and supportive space, individuals can explore their faith, navigate life’s challenges, and understand their inner world. This process involves incorporating traditional counseling methods with principles of the Restored Gospel to promote healing, growth, and a deeper sense of connection to God, self, and relationships with others.
Connect with God
Connecting to a higher power brings comfort, guidance, and purpose. Through prayer, meditation, or community, it offers strength and wisdom beyond oneself, fostering solace and interconnectedness.
Connect with Others
Healthy relationships need respect, trust, and support. Talk openly and honestly. Set limits and solve problems together. Focus on each other's well-being and grow as a team. Celebrate successes for a strong connection.
Connect with Self
Exploring thoughts, emotions, beliefs, behaviors to heal wounds, build self-awareness, resilience, personal growth, self-compassion, better relationships, fulfillment. Inner work fosters self-discovery for a more authentic life.